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                              Contact Us:

FLABTOFAB WELLNESS PRIVATE LIMITED

Address

1st Floor, 16th Main Rd, above Eezykart, Sector 3, HSR Layout, Bengaluru, Karnataka 560102

Phone

+91 96061 93011

We Are Here !

Frequently Asked Questions:

Where is your gym located?

We are not a gym, we are an online transformation & personal training service run by a team of athletes who have been in the industry for more than a decade now.

What is included in the Iconic Program?

The Iconic Program is our special transformation program priced at INR 20,000 at the moment. 

  • Get assigned a Coach with 10+ years industry experience
  • Daily updates to Coach, weekly progress updates with pictures.
  • Workout plans for Gym & Home
  • Diet plans with Recipes & Grocery list
  • Supplementation Guidance
  • Access To In-Person and Skype Coaching Sessions

Iconic is recommended for beginners who want specialised training from coaches who have been in the industry for years - this assures daily motivation & guidance every step along the way!

Variations are made to the plans every 4 weeks in order to ensure your body doesn’t adapt to a certain diet or workout routine and hit plateau. This ensures constant progress.

What is included in the Premium Program?

Premium is our special program priced at INR 12,000 at the moment. 

  • Get assigned a Trainer with 3-5 years experience in the fitness industry
  • Weekly progress updates with pictures.
  • Workout plans for Gym & Home
  • Diet plan
  • Supplementation Guidance

Premium is recommended for self motivated individuals who just need to be shown the direction to get to their goals! Recommended for those who are already working out and just aren’t able to see the exact results they want.

Variations are made to the plans every 4 weeks in order to ensure your body doesn’t adapt to a certain diet or workout routine and hit plateau. This ensures constant progress.

What is the difference?

The difference between Iconic & Premium is the experience level of & access to the Coach or Trainer. 

In Premium you have Weekly updates to your Trainer. 

In Iconic, you have Daily updates and weekly progress picture updates!

Premium is for self-motivated individuals who just need to be pointed in the right direction to their goals, iconic is for beginners and anybody who needs that extra push of motivation to work out and get the results they seek. 

Some people simply get better results when there’s someone constantly keeping in touch with them, some get results by themselves! We recommend Iconic for the former and Premium for the latter.

How do I make payments?

We accept payments online, by Bank Transfer and via PayPal.

As a Hostelite, can I still follow your plan?

Definitely! 

We don’t have a one-plan-fit-all program or solution. Diet & workouts are completely customized to our client’s fitness levels & goals, accessibility to ingredients or gym/home based workout, diet preferences and restrictions. 

So even if you stay in a hostel, our plans will be customized to what works best for you!

I’m not in the same city, can I still enrol ?

Our service is online and doesn’t require you to be in the same city as us. Worried about not seeing results without having a physical presence? Hundreds of happy clients who saw amazing results with our online program, are a testament to the fact that Online Personal Training is just as effective!

Can I get just a diet or just a workout plan? I’m already working out and just need some guidance!

We offer monthly plans! These do not include a personal trainer. 

Diet Plan - INR 1999

Workout Plan - INR 2499

Workout + Diet - INR 4499

Can I get a Keto diet plan?

Yes you can! Plans are ALWAYS customized to your preferences. We do not personally recommend Keto. It isn’t a sustainable diet in our opinion because it’s difficult to maintain a Keto lifestyle. But we do have a few clients who have opted for a Keto plan and are seeing great results!

Do you have any discounts for Students?

Yes we do! Our Student plan is priced at INR 9990! It includes an online personal trainer who is assigned to you, diet & workout plans that are changed up every 4 weeks and weekly progress updates with your trainer.

Can I make payment in instalments?

No. We do however have EMI options on all national credit cards!

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